The Gut Health Guide
The foundation of a strong metabolism and balanced hormones starts in the gut.
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About Me! Who Am I?
Hi, I’m Shannon. Holistic nutritional consultant and hormone expert. I help women over 35 create weight loss that sticks without having to white-knuckle it through cravings or become a mathematician just to eat.

Before working with me, my clients are frustrated with eating healthy and seeing no results. Or they struggle to stay on track long term because eventually they always fall off track.

I give them the tools and specific strategies to address the root cause of their weight challenges: balance their hormones, repair a broken metabolism, and end emotional eating and self-sabotage. 
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