Is this okay for post-menopausal women? YES! Our protocol has an exceptional success rate with women going through peri-menopause and menopause.
Is this helpful if I have hypothyroidism?
It will be, for sure! Especially the discussion on day 3 that covers supporting thyroid hormones - the master controller of your metabolism (even if you are on meds)
Are the trainings recorded for me to watch later?
You bet! I highly encourage you to come live if you can so you can ask me questions directly, but you will have access to the recording immediately after the live event each day. So even if you have a busy week or it's in the middle of your work day, you can get all caught up each night.
Will You give me suggestions on how to support my hormones?
Yes! I will give you actionable steps to take each day to support the health of your hormones that directly impact fat storage in women over 35 - BUT I am not your practitioner in this room, so I cannot give you tailored advice to your situation. If you want to go deeper and more specific to your individual body, there will be an opportunity to join our signature program for tailored advice.
Will you tell me what to eat?
Yeppers. Day 1 we are going to cover what each meal needs to include in order to keep the fat burning hormones turned up and the fat storage hormones turned down. I will also get you to post what you eat for breakfast and give you direct feedback in the event forum on how to amp it up to be a hormone-loving breakfast.